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Care for Caregivers app for iPhone and iPad


4.2 ( 6272 ratings )
Medical Education
Developer: Garrison Institute
Free
Current version: 1.0.3, last update: 1 year ago
First release : 17 Dec 2020
App size: 1.76 Mb

Care for Caregivers: Skills for Resilience Through Meditation and Mindful Movement  

The Garrison Institute has made this free app available to empower caregivers with the essential practices of the CBR approach. These 8 short guided practices feature Sharon Salzberg leading meditation and Gayla Marie Stiles facilitating mindful movement.